HEALTH TIPS & BENEFITS

  • SIBO, Low Stomach Acid, Acid Reflux
  • Acne and Eczema
  • Staph Infections (MRSA)
  • Burns, Wounds & Ulcers
  • Tooth Decay & Gingivitis
  • IBS and IBD
  • Amino acids
  • B vitamins (B6, thiamin, niacin, riboflavin, pantothenic acid)
  • Calcium
  • Copper
  • Iron
  • Magnesium
  • Manganese
  • Phosphorus
  • Potassium
  • Sodium
  • Zinc

RECIPES

To experiencethe most benefit, you should take a dose of about 1-2 tablespoons of Manuka honey a day. The easiest way is to just take it straight, but if it is alittle too sweet for you, then you can add it to your herbal tea, over yogurt, or on sprouted grain toast.